Meet Claire 1> Where are you from? Surprise surprise I’m from Nordie land (there’s A LOT of us in the gym!) 2> When you’re not at Perpetua what do you do for work and for fun? I work [...]
Perpetua fitness was founded in 2009 on the principles of fitness, community, accountability, and integrity. It is our mission to help people of all fitness levels improve their quality of life. Our community-based strength and conditioning fitness programs have been proven effective globally and deliver unparalleled results.
Please stop by one of our Dublin or London facilities today and meet one of our world-class coaches that genuinely care about supporting you on your fitness journey!
WE HELP YOU REACH YOUR FITNESS GOALS
We have spent 10 years learning about what works and what doesn’t work in terms of getting people fit, and perhaps more importantly, we have learned what works in order to keep people motivated and injury-free so they can stay fit for life.
We are a school of fitness, which means our classes look a lot different than aerobics, bodypump, bootcamp or any other group exercise class.
Training at Perpetua has taken my fitness to the next level, I have become stronger, faster and fitter."
"The constant challenges and the motivation in classes. The coaches are great – they are all so approachable, and very helpful. I like the format of working out in a group – there have been a few times people have cheered me on to finish a workout – it’s a great support and I don’t expect you’d find that sort of encouragement in many other gyms."
Why do you do crossfit? "Ultimately because it makes me happy. I used to get pains in my knees, lower back, upper back…. It’s all gone now. I find running my own business very stressful and can’t get work off my mind apart from when I’m in the gym doing a workout. It might sound silly, but I find this very relaxing." - Sam Mousawi, Local Business
Q. Favourite thing about Perpetua? I honestly joined Perpetua because I think it is the best box in London. I tried out a lot of them, and most were way closer to my home. It takes me 45mins and three trains to get there, but I still try and make it every day. The fact that there are multiple huge spaces, with top-standard equipment and facilities, a superb team of coaches and just a general feel good atmosphere goes unbeaten.
Q. Favourite thing about Perpetua? The conviviality – and the feeling of incredible empowerment that comes from exercising alongside a ripped, superfit 22 year old, knowing that you are both going to do the same class (albeit scaled differently) and will both be puffing, sweaty and exhilarated by the end.