Crossfit WOD

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Wendy make great gains

Workout of the day:
5 rounds ,3 min a round
20 hard pulls on the rower
10 deadlifts 60/40
5 Hang power clean 60/40
A.M.A.P Burpees with the time remaining
Rest 3 mins

Score is total Burpees

Farewell to Paleo?
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