CFD Bring a friend day/Open 2013

 In WOD

Bring a friend day

Today at 11.30am is your chance to introduce CrossFit to a family member or friend. Know someone that’s been itching to give CrossFit a try or think they would like it? Well, bring them in on Saturday. It will be a team workout that anyone and everyone will be able to do. This will held in Blackrock and city centre locations.

It’s that time of year to sign up for the CrossFit Open.

You can register HERE. Sign-up under Crossfit Dublin

Don’t know what the CrossFit Games Open is? Check this out video: The Season

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