CrossFit Dublin FRI 29TH W.O.D

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Fri 29th w.o.d

CrossFit Dublin total

Deadlift 1

Overhead squat 1

Bench press 1

Reach a one rep max on all three exercise

add total kg lifted for total score

MEET DOCTOR , DOWN TWO STONE IN TWO MONTHS . COME DOCTOR LETS GO ALL THE WAY BROTHER
MEET DOCTOR , DOWN TWO STONE IN TWO MONTHS .

COME DOCTOR LETS GO ALL THE WAY BROTHER

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