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tabata push up's in the park

tabata push up's in the park

Workout of the day

Taken from the North European CrossFit Games Sectionals
35 sumo deadlift high pull
(40kg/20kg)
50
box jumps (20″)
35
push press (40kg/20kg)
50
squats
35 toes-to-bar
50
kettlebell swings (24kg/16kg)
30m
walking lunge (24kg/16kg)
50
burpees

Stretch

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