CrossFit WOD

 In Uncategorized


Todays WOD
Skill :
Clean+Jerk

Met Con:
1 Clean + Jerk
1 Round of Cindy
2 C+J
1 Round of Cindy
3 C+J
1 Round of Cindy
.
.
.
.
10 C+J
1 Round of Cindy

We did this back in December, but due to bad weather back then not many of us got to attempt this WOD.So here is another chance .

Recent Posts

Leave a Comment