Day 12 of The 12 Days of Crossfit Challenge

 In WOD

12

Team Wod – In Teams of 3, you have 18 mins to complete the following:

“Karen”

150 Wall Balls 10kg / 6kg

“Randy”

75 Power Snatch 35kg / 25kg

Then In Remaining time AMRAP of

“Cindy”

5 Pull Ups
10 Push Ups
15 Air Squats

Rules
Only 1 team member working at a time
Work can be split as needed
Score is rounds of Cindy completed

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