Day 12 of The 12 Days of Crossfit Challenge



Team Wod – In Teams of 3, you have 18 mins to complete the following:


150 Wall Balls 10kg / 6kg


75 Power Snatch 35kg / 25kg

Then In Remaining time AMRAP of


5 Pull Ups
10 Push Ups
15 Air Squats

Only 1 team member working at a time
Work can be split as needed
Score is rounds of Cindy completed

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