Nutrition Session – 23rd December
Spend the evening learning the basic science and practical application of sports nutrition for strength athletes with Jordan Feigenbaum. The session will begin with a lecture focused on the the primary dietary components affecting performance and body composition. We will then move into a more practical portion where case studies and scientific literature are applied to specific examples. After the practical session, we will return for a question and answer session. Whether you are just starting out with strength training or looking to take your performance and body composition to the next level, you will come away with valuable insights and experience to benefit your training.
The lecture begins at 19:00 on Tuesday, December 23 and will last for two to three hours depending upon questions. The cost for the lecture is $75 USD and tickets can be purchased at: