Perfect your Double Unders by Coach Eoghan
With the open coming up and many of you ordering in new ropes we decided to share Coach Eoghan’s tutorial video on how to perfect your double under skills.
Step 1) Buy a rope!!!!
Step 2) Rope set up
Step 3) Body position
Step 4) High jump – slow rope
Step 5) Progression to double unders
Watch his video here: