The final Crossfit Open WOD 13.5

 In Articles, WOD

I hope everyone has enjoyed the Crossfit Open 2013 season over the past 4 weeks.  I also hope to see some good support down at CFD Blackrock this Saturday  to compete or cheer on our athletes as they finish off the CrossFit Games Open.It all kicks at 10.00 with the games and at about 12, CFD will be providing some of Papa Paleo’s food and the BBQ firing along with some beers to finish off what has been a great few weeks. Feel free to bring along some Paleo potluck desserts.

We Crossfit Dublin currently sit 42nd in europe and need a top 30 finish to qualify for the European regionals so some big scores are needed this weekend to do so. If your free please pop down for the support.



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