THE PRESCRIPTION FOR A GREAT LIFE

Do CrossFit Perpetua Code for Fitness” 4-5 times per week 

Get out and enjoy nature at least once a week!

GET ON THE ROAD TO A BETTER LIFE

“Code for Fitness” We recommend Clean eating 80% of the time.

Play a sport at least once a week, try new things at least once a year

Embark on a new adventure at least once a year.

CODE FOR FITNESS

Our code was developed to show you how proper training can lead to overall well-being and produce results regardless of age…

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WHY YOU NEED THE PERPETUA “CODE FOR FITNESS”

Our methodology takes into account the fact that training can be valuable to persons of all ages…

HOW WE DELIVER OUR “CODE FOR FITNESS”

A training environment involves more than just a facility and equipment: it’s also made up of a variety of support systems…

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GET STARTED DUBLIN

GET STARTED LONDON